This guided seven-day video series will set the foundation for your personal breathwork practice, a transformative meditative experience that you can return to over and over again.

Millana Snow has shared this work with thousands of people all over the world, with so many counting it as among the most impactful experiences of their lives.

Now,  you can practice with her voice guiding you for one week straight, where you'll be guided towards peace, clarity, freedom, and confidence. See who you can become in just seven days when you make your self-care a priority.